A charity that supports people in Argyll and Bute with challenges relating to drugs, alcohol and mental health is encouraging residents to look after themselves this Christmas.
WithYou, which delivers services across Argyll and Bute, says that many people put
themselves under too much pressure at this time of year – and it can be dangerous.
Yvonne McLeod, service manager in Argyll and Bute, explains: “Whether it’s worrying about money, being tempted to use substances at a party, or turning to alcohol to cope with everything that’s going on, we know that many people can find themselves in harmful situations over the festive season.
“The pressure to join in and have ‘the perfect Christmas’ can create new challenges, or
exacerbate existing challenges, around drugs, alcohol and mental health.”
As well as supporting people through local services across Scotland, WithYou runs a Webchat service which offers free, confidential advice on issues relating to drugs, alcohol and mental health.
The WithYou Webchat is staffed by a specialised team of 36 advisors, staff from across the charity who are trained to offer brief interventions, advice, signposting and emotional support.
The team can also help individuals to develop specific plans for how they will cope at parties and other social events, where temptation might be an issue.
Alain Saum, operations manager at WithYou, will be offering advice through the Webchat over Christmas.
She adds: “This year, I want to remind people in Argyll and Bute to look after themselves at Christmas.
“If you do need someone to speak to, please get in touch through our free Webchat service.
“You can chat with us while preparing your Christmas pudding, wrapping presents or visiting family.
“We’ve even chatted to people who were at Christmas parties.
“Our Webchat is really discreet and it puts expert advice at your fingertips.
“We can help you make it through Christmas and help you find the tools you need to have a happier and healthier new year.”
The Webchat, which is funded by the Scottish Government, is available 364 days a year,
closing only on Christmas Day.
It is open on weekends and until 9pm during the week – meaning it can be accessed when many other support services are closed.
Please visit wearewithyou.org.uk to access the Webchat, or find out more about the support offered by WithYou in Argyll and Bute.
Support is also available over Christmas from a free helpline, 0800 587 5879.
Photograph: Alain Saum will be offering advice relating to drugs, alcohol and mental health through the WithYou Webchat this Christmas. NO_50_WithYouCharity_23_AlainSaum 01/02